Swim WEST from 2.5k swim to open water 10k swim

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Instructed by: . in: Sports

Course Description

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Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

Requirements

Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

What am I going to get from this course?

Lorem Ipsum is simply dummy text of the printing and typesetting industry.
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What is the target audience?

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Curriculum

Section 1: Learn about your training program and meet your instructor
- Learn about your training program and meet your instructor
  - Lecture 1 - Read before you start- How to understand the 4-6 months training workouts
  - Lecture 2 - Uri Tene learned to swim from 0 to 21K and lost 45kg
  - Lecture 3 - TEDx talk by Ori Sela "The power of the sea" the power of the group
  - Lecture 4 - How to take your workout to the pool?
  - Lecture 5 - What if? what and how can we change in the swimming training program